COACHING

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Join a group of like-minded individuals on a challenging lifting program for body recomposition. Options for gym-based or home-based for 3, 4 or 5 days of training per week. Access to an exclusive nutrition guide with over 60 recipes and an 8 Week Meal Plan included. Program is delivered via the Every Strength app. 

PRICING: £95 PER MONTH

Initial consultation via zoom to understand you and your goals. Delivery of a bespoke training program (gym or home based) and nutrition plan via the Every Strength app. 

Progress tracked daily via the app and weekly via Zoom check-ins with me, program is adjusted based on performance to optimise results. 

PRICING: £195 PER MONTH

Initial consultation, either in person or via zoom, to understand you and your goals. Delivery of a bespoke training program and nutrition plan with one session per week delivered in person in London.

Programs are delivered via the Every Strength app, progress tracked and adjusted as you go based on performance to maximise results. 

PRICING: £350 PER MONTH